Friends wanted

Wellbeing
My iPhone buzzed. I looked down at the text message on the glowing blue screen. The words took a moment to sink in. It was like being back in primary school…

Addicted to being busy.

Wellbeing
Busy tunes me into the fast life and out of the connected life, the passionate life, the meaningful life. Busy The world spins in space at around 1000 miles or…

Making the connections

Making the connection between my kids, the worth of my parenting efforts and my personal wellbeing wasn’t one I made automatically. I learnt the hard way — by making mistakes and…
Two girls fishing in a stream on a sunny day.

New year, new intentions…

Wellbeing
Now that the excitement has settled for another Christmas/New Year period, it’s time to set your new intentions for YOUR new year!! Forget dramatic or overly ambitious, just simple and…